Update

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Just got the results from the 10K Coastal Run.

My time for the run was 47:46.

Which works out to about 7.6 MPM.

Which means I placed 3rd in my age division.

Which also means I was #54 to cross the finish line. The number of runners to complete the 10K race was 1425. This places my run time in the top 3.8%.

I’m happy!!!! 😉

 

 

DOLPHINS WALLPAPER2

I would flip for joy if my legs weren’t still sore. This is the best I can do. –>

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